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Sports Massage 60 minutes
Sports massage is geared towards athletes of every kind from world class professionals to weekend joggers. The massage is specific to the individual and the sport. Focusing on troublesome areas, sports massage can be used as a preventative to sports injuries and a remedial massage treatment. It promotes flexibility, removes fatigue, improves endurance and prevents injury. Great for keeping your body ski fit! Deep Tissue Massage 60 minutes Deep tissue massage targets knots and releases chronic muscle tension. Using deep strokes and more intensive movements and techniques this massage gets into the deepest layers of muscle tissue, tendons and fascia. A perfect massage for those who can deal with a lot of pressure! De-Stress Full Body Massage 60 minutes This full body massage uses flowing light strokes to promote relaxation. It helps to improve circulation as well as stimulating the skin and nervous system. This massage is perfect for relaxing muscles, calming the emotions, recharging the body's immune system and balancing the life forces. It's a must for everyone in this day and age. Skiers/Hikers Leg Massage 30 minutes An exhilarating massage designed to bring back life to tired legs. Using a combination of deep tissue and relaxation techniques on the legs and feet, this massage helps eliminate fatigue and prepare for the next day's adventure! Back and Neck Massage 30 minutes Being a problematic area for many people, this massage focuses on relieving tension from the muscles in the back, shoulders and neck. |
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